Friday 31 August 2012

SPIRITUAL HEALTH & EMOTIONAL WELLNESS- Joy


My wife Dena and me recently relocated to Woodstock NB from Fort McMurray Alberta where I was involved in Professional Counselling. In September we are opening a private practice here. The name of the business is C4Professional Services. (Counselling, Coaching, Consulting, & Contracting.)  I named the Counselling and Coaching aspects of the business, “JOY” Professional Counselling and Life Coaching. Why did I use “Joy” in the name? Read on.
When I ask clients to name three things they would wish for, if their wishes would come true, almost without exception they include happiness or joy. In our busy and challenging fast pace world most people are driven by anxiety and have lost their joy.
I remember when I faced my personal ministry and health crisis in late 2002. Early in 2003 I applied for skills training through HRDC. The counsellor who interviewed me doubted if I would be approved to continue my training in professional counselling but referred me to her superior anyway. During my interview with her she commented, “It is time to put some “joy” back into your life. She approved my training. Since then I went on to complete a diploma in Professional Counselling Practice and completed my Master’s Degree in Religion with a concentration in Christian Counselling and became a Registered Professional Counsellor (RPC). See what a little encouragement, by people who believe in you, can accomplish. These two ladies were among several people who had a positive influence on my life during this difficult time.
For over thirty five years I have been an Ordained Minister. Pastoring church congregations was my primary responsibility. It also included Pastoral Counselling and in my later years of pastoring, involved Professional Counselling. It has become my passion. I dreamed of the day when I could devote my time to it as a second career. Having retired from the pastorate, I am now in the position to live the dream during the sunset years of my ministry life, through Pastor’s INn  Ministries and C4 Professional Services. PTL!
In this post on Spiritual Wellness and Emotional Health, I decided to talk a little bit about the positive and pleasant emotion of “Joy”. In the teaching of Jesus, he refers to it as “happiness” as He outlines the principles of His Kingdom in Matthew’s Gospel, chapter five. He uses the Greek word “Makarios” in our language it translates, “happiness” or “Joy”.  His formula for such a life is found in His response to the religious leaders of his day, recorded by a Tax Collector by the  name of Matthew.  He quoted Jesus, “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’
Now, let me answer the question posed at the beginning of this article. Here is the rationale behind using “JOY” in the name of my Counselling and Coaching practice.
First, it reminds me of the time in my life when God in His providence connected me with people who believed in me and had the power to help restore joy to my life.
Second, my very first professional client was going through a major life crisis which had drained the joy from her life. I journeyed with her during this very difficult time and watched her as she went from the caterpillar stage, into the cocoon and as I write, she is about to stretch her butterfly wings into the freedom of a new identity and life of joy. What a transformation! A testimony to what counselling is all about.
Finally it is an acronym for Jesus’ teaching in Matthew 22:37 ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’
J – esus , O – thers, Y – ou.
Your life can be Blessed, by finding joy through a relationship with Jesus, loving relationships with others, and investing your life in helping to put a little joy back into someone else’s life instead of focusing on yourself.
Blessings!
Pastor H

Wednesday 1 August 2012

SPIRITUAL WELLNESS AND EMOTIONAL HEALTH - Loneliness.


I heard an interesting story last week. Let me give you my paraphrased version.

“Edna decided to clean out the bird cage using her vacuum cleaner. She gingerly placed the nozzle of the hose at the bottom of the cage. Then the phone rang. After she had instinctively answered it, she noticed “Chirpy” was missing. She immediately hung up and opened the vacuum cleaner. There was “Chirpy” all covered in dust. Quickly she began to shake off the dust and rushed to the bathroom sink and put him under the tap and turned on the cold water. Noticing the bird shaking violently, she took her blow dryer and proceeded to dry him off before returning him to his cage. Later, her friend who had called her earlier, asked about “Chirpy”. Edna replied, “ Chirpy is not the same any more, he just sits there and stares!”
Life circumstances, often take away our song, leaving us traumatized. I have recently been reading Charles Stanley’s book, “The Source of My Strength”.  A dear friend of mine shared with me from this book some timely words of encouragement when I hit a wall in my life’s journey.  I picked up the book recently as I was unpacking and began to casually read it. I got hooked and decided to study it for the benefit of my spiritual wellness and emotional health.  I would like to share with you some of what I gleaned from this book.
Today, I will talk about Loneliness, which maybe the most painful experience in life.  Thousands of people feel abandoned, isolated, ostracized, alone feeling lonely.
Divorce for example is a very traumatizing event that may result in the overwhelming feeling of intense loneliness and isolation from the rest of the world.
The elderly suffer loneliness over what once was. Such loneliness is intensified by the grief of losing a spouse.
For me it was the feeling of abandonment and being ostracized from a recent life experience that filled me with an overriding feeling of loneliness, similar to what retirees often feel when they are cut off from acquaintances and colleagues.
The good news is the transforming, life changing power of Jesus Christ can heal our wounded hearts.
He stated one day in a Jewish Synagogue, “The Spirit of the Lord is on Me. He has put His hand on Me to preach the Good News to poor people. He has sent Me to heal those with a sad heart. He has sent Me to tell those who are being held that they can go free. He has sent Me to make the blind to see and to free those who are held because of trouble." NLT.
David the infamous psalter experienced this truth in his life and wrote,  " I waited patiently for the Lord to help me,
and he turned to me and heard my cry.
2 He lifted me out of the pit of despair,
out of the mud and the mire.
He set my feet on solid ground
and steadied me as I walked along.
3 He has given me a new song to sing,
a hymn of praise to our God.” NLT.

You may feel traumatized by your life experience; maybe loneliness has taken away your song. Don’t just “sit and stare” patiently seek the Lord’s help.

Charles Stanley in “The Source of My Strength”, p19. Suggests,
“When you are feeling lonely…turn first to the Lord. He would love to spend time with you! Talk to Him about how you are feeling. Ask Him to comfort your heart, and to send a friend your way.”
It worked for me!
Visit my web site www.pastorsinnministries.com  and receive information on services which may help you to heal from your heart wounds. RETREATS are returning in September, email for more information.

Blessings!
Pastor H.